Swim Bike Run Training Weekend 1st-3rd May

Please see below for further details on the Swim Bike Run Training Weekend - Fri 1st - Sunday 3rd May

Over this weekend there will be the opportunity to join groups of us to do some longer training events based around the local area. It will be something like:

Fri evening - River swim from Abingdon, 2 or 4km (Downstream)

Saturday AM - Group bike ride - several distance options

Sunday AM - group run - 8 or 15 miles

Sunday evening Social

These distances are approximate and I will communicate the times and distances when I am given them.

Please register your interest by e-mailing Elly Crockford on:

ellycrockford@yahoo.co.uk

or accept the invite in facebook.

These are great fun sessions, you are more than willing to join in for part sessions, you do not have to commit to it all!!

Hope to see you all during the week.

Andy

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