Newsletter w/c 24 Oct

24 Oct 2016

Welcome to this weeks newsletter

Please feel free to send any content you would like adding, or suggestions for future editions to and we will include it in the next update.

The Committee




Monday - 19.00 - Run Social - Tilsley Park, meet at reception.

Whilst this is not a coached session, it will help develop your running endurance - we take a 10km (ish) route around Abingdon (shorter routes are available) and run in ability groups.  No-one will be left behind and there is ALWAYS someone to run with.  A great way to keep your running up AND have a mini social at the same time.  Win win.



Tuesday  - 19:00 hrs – Outdoor interval/run session - Milton Park Stores, Milton Park

A fun session that is designed for ALL abilities and will help work on your run speed over the winter.  No need to bring anything with you apart from a drink and appropriate clothing for the weather (e.g. cold and/or wet depending on the forecast).
Nobody is too slow or too out of shape for this session....come along, you know you want to.


Thursday - 19:00-20:00 / 20:00-21:00hrs - Pool Swim - Abingdon White Horse Leisure Centre, OX14 3PJ
£3 payable to coaching staff on poolside (do not pay at reception)

Please come along to either the session at 7pm or 8pm, whichever suits you better for a structured swim session that will improve your fitness and technique.

If you have them bring along your fins, hand paddles etc.and a drink.




Please reload

Featured Posts

Take3 Cyclocross, Dalton Barracks

I bought an old CX bike about a year ago now as a commuter / winter training bike with the intention of giving CX a g...

My First Attempt at CX

December 16, 2019

Please reload

Recent Posts

December 16, 2019

Please reload

Search by tag
Please reload

Follow us
  • Facebook Classic
  • Twitter Classic

© 2020 Abingdon & Vale Triathlon Club (AVTC)